I must confess…

Since confession is good for the soul, I must confess that I ate some bread today. Shame shame on me!! The crazy part is that I resisted cupcakes yesterday on my birthday, but this morning the homemade wheat bread from my dear friend Michelle was calling my name. So I had a slice and finished [...]

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A Regular Day on Paleo

Here’s a sneak peak into what I eat on a daily basis.  First of all, I must say I LOVE variety.  Some people are creatures of habit and are content to eat the exact same thing everyday.  I however, am not one of those people.  Diets that don’t offer a great deal of variety bore [...]

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Week 1 Results. Drumroll Please….

After 1 week eating like a Cavewoman (aka the Paleo Diet) I have lost 5 lbs!!!!!  Woohoooo!  What’s amazing about this is that I wasn’t eating junk before this (well a little the day before I started I must admit).  The 4 weeks prior I had been doing a modified South Beach.  Over the course [...]

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Paleo Week 1

So I’m going to try to write about my journey of losing baby weight and creating a leaner, healthier stronger family and ME.  I am approaching the end of my first week eating like a cavewoman. Also known as the Paleo Diet.  Though I’m not so sure I’d call it a diet as it is [...]

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